I trained with Stuart throughout the lockdown over zoom. Stuart was encouraging and motivating me throughout each session. He used different techniques, he explained each exercise in depth and offered nutritional advice as well.
I have been to gym’s before and always shied away from a personal trainer because I felt intimidated by them. It’s different with Stuart. He listened to what I wanted from the sessions and worked out a programme suited to my needs.
I also attended his Boxercise session before lockdown which was so much fun, it didn’t feel like exercise (my body told me otherwise the next day!) I honestly cannot wait for lockdown to be over so that I can get back to classes!
If you are looking for a personal trainer I would definitely recommend Stuart at Banstead Fitness.